Instagram vs realtà: 10 trucchi per manipolare la realtà sui social

9) Lo spazio tra le cosce

Uno dei tanti trucchi che Danae ci mostra è quello per avere lo spazio tra le cosce. “Non è salute. Né benessere. Neppure fitness.” Basta, infatti, spostare il proprio bacino all’indietro e ruotare le ginocchia verso l’interno contemporaneamente mentre si comprime la pancia. “Sembra assurdo visto di lato”, ironizza. Il trucco funziona anche nelle foto in cui si finge di camminare. Potete quindi capire da soli quanto sia facile manipolare la realtà di un’azione semplicissima.

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THIGH GAPS. Hip dips. Gosh darn bikini bridges. All of these things are SO. DARN. STUPID. And here’s why: They’re dependent on either GENETICS, Or just knowing how to WORK YOUR ANGLES. That’s it. That’s the whole of it. Not HEALTH. Not wellness. Not fitness. Just, ya know, having a WIDER PELVIS (hello, thigh gap) than someone else, or knowing how to pop your hips out (yup, hip dips) in a photo. Want an example? Let’s look at THIGH GAPS. Here, I: – Tipped my pelvis back REALLY FAR to elongate the legs, tighten the abs – Rotated my knees and quads inwards – Did both at the same time while not breathing – BAM. MAGIC. THIGH. GAP. WOAH. You can do it while walking too. Just push one leg out to the side instead of actually in front of you. In a photo, it looks like a thigh gap. It’s that easy. So next time your thighs touch or rub or don’t gape apart in the mirror, please don’t panic. Don’t stress. Don’t let it get you down. Mine don’t either. And that’s SO DARN OK. Because health and fitness and wellness matter SO MUCH MORE than whether we can see some air between our limbs or not. And you, babygirl? You’re doing just great. Kit @womensbest @womensbest.me #iweigh #popsugarfitness #insider #whstrong #womenshealth #normalizenormalbodies #bodypositive

A post shared by Danae Mercer (@danaemercer) on Apr 12, 2020 at 8:32am PDT