Instagram vs realtà: 10 trucchi per manipolare la realtà sui social

2) Posa Fitspo

Una semplice posa può cambiare completamente l’aspetto di una persona. Scrive: “Braccio sollevato per gli addominali; luce laterale per la definizione muscolare; olio sul corpo; bacino all’indietro per cosce magre; bikini in alto per le gambe lunghe; anca girata e gambe divaricate per la definizione del sedere; e comprimere. Comprimere. Comprimere”. Ma nessuno starebbe in quella posizione nella realtà, dato che è scomoda e “tutta quella compressione rende difficile respirare”.

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Let’s talk POSING. Working in magazines and on so many photoshoots, you learn a dozen tricks to make a body look bangin’. Like these: arm up for abs; side light for muscle definition; oil on the body for the same; pelvis back for lean thighs; bikini high up for long legs; hip popped and legs apart for bootie definition; and squeeze. Squeeze. Squeeze. But here’s the thing: no one really stands LIKE FITSPO in real life. It’s awkward. Uncomfortable. And all the squeezing makes it hard to breathe. Today I just wanted to pull back the curtain a lil. Show you guys some of what goes on behind the scenes for all the fabulous fitness snaps you see on here and in print. In case it helps. In case it balances the scales a bit. In case you’re a little bit like me, and sometimes need a reminder that you’re doin’ ok, you’re doing great, you got this. Fitspo poses or normal poses or no poses at all. x #fitspo #bodypositivity #selflove #bopo

A post shared by Danae Mercer (@danaemercer) on Jan 18, 2020 at 3:39am PST